Cold Plunges and Cold Water Therapy

Cold water plunge pools allow you to access the health benefits of ice swimming at your home. Cold water therapy supports post- exercise recovery, reduces muscle soreness and improves mood, energy levels and sleep quality. By constricting blood vessels and triggering the release of feel-good endorphins, cold exposure can promote overall health and wellbeing. Our portable Avantopool cold plunge pools are a great addition to a healthy lifestyle by bringing the hole in the ice to you. 

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